phone addiction

In an era defined by constant notifications, endless scrolling, and algorithm-driven distractions, managing screen time has quietly evolved from a personal productivity challenge into a societal issue. Smartphones, once celebrated for their ability to connect us, now frequently serve as gateways to chronic distraction, reduced attention spans, and digital fatigue. While software-based solutions such as app timers and focus modes exist, many users have discovered that willpower alone is rarely enough to overcome deeply ingrained habits. This is where the Brick screen time blocker enters the conversation—not as another app, but as a physical intervention in the digital ecosystem. Unlike … Read more